Bath and Bristol Mindfulness CoursesBlog

Yakety Yak - do talk back!

blog-banner

Two Paths One Goal (or non-goal)

  These are the notes to accompany The Buddhist Background To Mindfulness Course – week 5. Buddhism has been around for almost two and a half thousand years, during that time Buddhist meditation practice has gone through lots of changes. In this session I want to compare the type of meditation that was very probably […]

Read more...

Why Am I Reacting Like This?

Character styes, community and mindfulness. During roughly the last hundred years developmental psychology has mapped out in detail how we become emotionally an adult and how our environment – emotional and physical – can adversely impact upon this. Put simply as we grow up things wound us and these wounds we may then bear for […]

Read more...