Bath and Bristol Mindfulness CoursesDeepening Mindfulness

A practice for a lifetime

Trying to fix ourselves is not helpful,
it implies struggle and self-denigration.
Pema Chödrön

Once the Eight Week  has been completed then the really hard work of daily nourishing our practice begins. To help with this there are further evenings, day retreats and a new course available.

The Day Retreats in Bristol

Revisit the experience of the one full day of practice from the Eight Week course by joining in on that day again with those that are presently doing the course. Many who have done this say how valuable it is – perhaps now a little more confident and relaxed in our mindfulness meditation we can appreciate and use the space and silence to go a little deeper.

The Day Retreat 9.45 – 4.30: Please contact us for current dates. Courses payment by donation.

Contact Laurence Milburn – Bristol

The Buddhist Background To Mindfulness
Wednesday Evenings with Nigel Wellings – in Bath

A once monthly ongoing small group that meets 10 times over the year to practice together and explore the wider Buddhist context of mindfulness. Open to any one who has completed an introduction to mindfulness and has an interest. Members sign up for all ten sessions..

Six Wednesday Evenings 7.00 – 8.45: Starting October 2019. Cost – £60. (Now full)

Contact Nigel Wellings

Mindful Monthly Evenings with Laurence Milburn and Julia Richmond – in Bristol

An 11 week series of once monthly meetings at the Quaker Meeting House, Redland, Bristol to practice and explore themes that help support and develop our practice. Open to any one who has completed an eight week course and would like to commit to regular monthly sessions

Mindful Evenings (usually Wednesdays) 7.30 – 9.15: Please contact us for dates. £50.00

Contact Laurence Milburn