Bath and Bristol Mindfulness CoursesDeepening Mindfulness

A practice for a lifetime

Trying to fix ourselves is not helpful,
it implies struggle and self-denigration.
Pema Chödrön

Once the Eight Week  has been completed then the really hard work of daily nourishing our practice begins. To help with this there are further evenings, day retreats and a new course available.

The Day Retreats in Bristol

Revisit the experience of the one full day of practice from the Eight Week course by joining in on that day again with those that are presently doing the course. Many who have done this say how valuable it is – perhaps now a little more confident and relaxed in our mindfulness meditation we can appreciate and use the space and silence to go a little deeper.

The Day Retreat 9:45–4:30
Please contact us for current dates.
Courses payment by donation.

Contact Julia Richmond

Mindful Monthly Evenings with Laurence Milburn and Julia Richmond – in Bristol

An 11 week series of once monthly meetings at the Quaker Meeting House, Redland, Bristol to practice and explore themes that help support and develop our practice. Open to any one who has completed an eight week course and would like to commit to regular monthly sessions

Mindful Evenings (usually Tuesdays) 6:45–8:15
Please contact us for dates. £50.00

Contact Julia Richmond