Deepening mindfulness

Keeping up a practice after  the 8 week course  has finished can be really challenging. For that reason we try to put some supports in place.

Day Retreats in Bristol

Those who have done the course have the chance of both joining in with the practice day from the 8 week course and also attending the occasional half or full day of deepening mindfulness sessions. This allows you time to relax more deeply into your practice than with the shorter sessions as well as being introduced to some different practices.

Please contact us for current dates.
Courses payment by donation.

Contact Julia Richmond

Mindful Monthly Evenings with Laurence Milburn and Julia Richmond

We meet on a monthly basis to practise together, explore themes and support each other. Open to all who have completed the 8 week course.

Mindful Evenings (usually Tuesdays) 6:45–8:15 in Bristol
Please contact Julia Richmond for dates. £40.00 for the year