Posts marked: equanimity
The Awakening Factors
It seems that so much of the Satipaṭṭhāna Sutta has been about being mindful of our crazy mind and all the powerfully detrimental impulses and reactions that pass through it. Here, with the introduction of the seven awakening factors, bojjhaṅga, – mindfulness, investigation, energy, joy, tranquility, concentration and equanimity – we have reached a seam of some of the amazing mind states that may be inhabited.
The Satipaṭṭhāna Sutta is a complete guide to the practice of mindfulness as taught by the historical Shakyamuni Buddha. In it he teaches that the direct path to awakening is possible through mindfulness of the body, feelings, mind and the mental states that either obscure or reveal the awakened mind.Read more...